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Kriger 60
Kriger 60 ist ein Online Template von Kriger Training, an dem ich mitarbeite. Dieses ist in englischer Sprache verfasst.
Kriger 60
Our aim is to provide you with an effective training program which takes only sixty minutes of your day!
Kriger 60 is a 60 min version of the competitors program of Kriger Training. You have fixed time slots in every session therefore you can be sure to finish all in the prescribed time frame.
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The Kriger 60 includes:
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Daily Mindset Track
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Warm Up routines
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5 Training Sessions per week (+1 optional active recovery day)
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Purpose and Focus points for every part
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Log and Leaderboard in App
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Direct Chat with Coaches in App
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Do more in less time, join Kriger 60 !
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